After a long hiatus.  I am back on this blog.

this trip so far have gone from:
Paulsboro to
Keasbey to
Brunswick, OH to
Coraopolis. PA to
Brockville, ON to
Coraopolis, PA to
Tillsonburg, ON to
Coraopolis, PA to
Monaca, PA

------ am currently in West Memphis on the way to Roanoke, TX,
then to Houston, TX

Exercised at West Memphis Peak8 x 19

Attended winter training in Cory on Friday, it was very poorly prepared and the intructor simply read the powerpoint slides [which  often contradicted themselves]